Healing Past Hurts

These are sensitive topics and ones only engaged in a healthy, safe and caring community. We are praying your discussion this week is one that encourages everyone to take their next step at their individual speed.

  • Opening Scripture: John 20:24-31

    • How do you react to the fact that Jesus’ resurrection didn’t eliminate his scars?

    • What does this teach us about our own scars?(emotional/physical/spiritual)

  • Dr Merry opened the conversation Sunday by saying, “This not about pretending the past didn’t happen.”

    • What are the pro’s and con’s of pretending the past didn’t happen?

  • Dr Merry Provided us with Eight Steps:

  1. Step 1: Face the problem.

  2. Step 2: Understand your personal story and history.

  3. Step 3: Gain insight about your experiences.

  4. Step 4: Experience the feelings.

  5. Step 5: Forgive and let go.

  6. Step 6: Trace patterns of behaviour.

  7. Step 7: Set healthy boundaries.

  8. Step 8: Commit to the change process.

    • Take a moment and consider each step and ask:

    • Which one of these is a natural strength for me?

    • Which one is a natural weakness?

    • How might you grow stronger in that area?

    • Do you sense you’re open or closed to any and why?

  • In closing Pastor Wes shared how he believes our scars tell a story of what happened but do not have to write the ongoing story of who we are.

    • How do you react to this statement?

    • Are you open to receive prayer for healing your past hurt?

    • What might a resurrection in that area look like for you knowing the scar might remain?

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